Directory Sizes & command

[Omar Zamora]

I have done this before but can not remember the command.  I want to show the directory size and name in one column, sort of like this:  
 
does anyone know the command that will allow me to show that?
 
5 aada3187
5 aada9576
5 aadm4327
5 aage2924
5 aalb5255
10 aale1898
10 aand3243
5 aare6147
5 aari3924
2875 aarr4278
2152 aarr8934
341 aavi4059
12 abaa2751
11 abaa4683
5 abai4847
12 abak2330
10 abak7652
5 abal5677
5 abec8922
5 abel2612
302 abel3001
10 abel5788
5 aber4953
26 abog7120
5 abor2729
1235 abri8883
5 abro4003
11368 abro4083
10 abro6892
5 abro8906
5 abru7123
5 abuc2718
5 abur2653
5 abyr5208
5 acal6617
5 acam1611
10 acar3305
5 acar3810
5 acar6759
26998 acar7157
8 acen0396
22 acer8904
288 acha4191
5 acha7058
10 acho4064